🧬 Our Functional Medicine Approach
At Neff Functional Medicine Clinic, we don’t just hand you a list of things to avoid.
We investigate, support, and rebuild.
Step 1: A Deep Dive into You
We start with a comprehensive consultation and lab testing:
✅ Hormone panels
✅ Nutrient levels
✅ Inflammation markers
✅ Gut health assessments
✅ Sleep and stress patterns
Step 2: Personalised Recovery Plan
No two burnout stories are alike—so no two recovery plans should be either.
We tailor your support to you.
That might include:
🌿 Adaptogens – like ashwagandha, rhodiola, and holy basil
💊 Targeted Supplements – B12, magnesium glycinate, L-theanine, omega-3s
🍽️ Nourishing Nutrition – food plans that fuel energy and mood
🧘 Mind-Body Therapies – breathwork, mindfulness, grounding, movement
🛏️ Sleep Optimisation – restoring your natural rhythm
Step 3: Ongoing Support
Burnout recovery is a journey, not a quick fix.
We walk with you—adjusting your plan as your energy returns and your nervous system resets.
💡 What Makes Neff Functional Medicine Different?
We don’t believe in band-aids.
We believe in understanding the “why” behind your symptoms—and empowering you to heal.
🧠 Root-Cause Thinking
🤝 Personalised Care
🩺 Integrative Tools – combining science, supplements, and lifestyle strategies
💚 Compassion-First Approach